8 ways to stay cool and fresh amid the heatwave
Struggling to keep your cool amid the hot weather?

The recent PAGASA heat index record shows scorching temperatures, and this intense heat can impact our skin in several ways:

Increased Sweat Production: While sweating more than usual naturally cools our body down, it can leave us feeling sticky and uncomfortable.

Dehydration: Sweating depletes fluids, leading to dull and dry skin.

Clogged Pores: Sweat mixes with dead skin cells and oils, clogging pores and potentially leading to breakouts and irritation.

The good news is, even with the rising heat index, there are plenty of things you can do to keep your skin hydrated and nourished. Here are some tips!
Seek shade during peak hours Drink at least 10 glasses of water Prevent clogged pores by exfoliating Opt for lightweight breathable fabrics Refreshing showers Feel fresh after a sweaty workout Keep your face hydrated Give your hair a moisture boost Don't let the scorching heat steal your cool
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